May 18, 2025 · 7 min read
Snowdonia Solitude
I don't know what inspired me to spend 4 days in solitude in Snowdonia for my birthday. Sometimes decisions just make intuitive sense and can be explained later.
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Field Notes
Reflections from the trail - on nature, mindfulness, and the philosophy of doing hard things.
Dec 17, 2024 · 10 min read
Vipassana: From the Cushion to the Wilderness
A 10-day silent meditation course ran on donations. One of the most profound experiences of their lives, they said. I wasn't quite prepared for what followed.
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Mar 8, 2024 · 9 min read
From Injury to 40 Miles
December 2022, I went from my longest running distance of 27 miles to a 50k - then immediately broke my foot on a Christmas Eve fell run. What followed was a year of recovery, habit-building, and eventually 40 miles on my own.
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